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Paul Stamets’ Mycelium Running is a must have reference book for anyone working the land in any form, whether it be farming, forest management or environmental cleanup. But also for people who, like me, enjoy growing things, especially delectable edibles.

The book is filled to the brim with valuable information on how to improve soils for farming, gardening and forestry; create simple, low-cost biofilters for waste water (mycofiltration); and clean up toxic waste (mycoremediation).

For example, an easy do-it-yourself method of creating a mycofiltration bed for filtering waste water is delineated in detail. Recommended materials are listed along with suggested mushroom species to use and the ideal dimensions of the bed. In Stamets’ examples, these mycofiltration beds are used to effectively filter and neutralize farm runoff but they could also be used to filter industrial waste water.

An added benefit of using mycofiltration beds on farms include the production of delicious food mushrooms, which sprout out of these beds. And every 2-3 years, the material in the bed can be dug out and used as a rich fertilizer on the fields of the farm.

Benefits of no-till farming are described in terms of how it supports saprophytic soil fungi, which in turn help protect the soil from erosion as well as break down organic matter at a rate that is better paced to benefit plant life than if the stubble were to be plowed under and broken down by anaerobic bacteria.

Saprophytic fungi benefit forests too, by breaking down organic matter but also help by competing with parasitic fungi (blights), which may kill thousands of trees if not stopped. Foresters can easily seed saprophytic mushrooms in blight infested areas as a natural fungicide against parasitic fungi, fighting fire with fire.

The symbiotic mycorrhizal fungi can also be seeded in forests to promote healthy trees. Or they can be protected and naturally promoted through wise and informed forest management.

Most plants form symbiotic relationships with mushrooms. The mushroom mycelium more effectively absorbs water and nutrients, exchanged with trees for sugars, making the trees healthier and more drought resistant. Mycorrhizal fungi also provide trees with natural antibiotics against pathogens.

Mushroom mycelium can also be utilized to clean up toxic waste sites through a method known as mycoremediation. The term was invented by the author of Mycelium Running, Paul Stamets, but was in common use before the publication of this book.

Petrochemicals and biological warfare agents can be effectively broken down by mushroom mycelium, as can dioxin and toxic industrial waste. Even toxic levels of chlorine, which is used as the universal biocide, can be neutralized by some species of mushrooms. Bacterial contaminants like Staphylococcus sp. and E. coli can be killed, and heavy metals can be absorbed by mushrooms to then be removed from a site.

Mycoremediation has also been shown to be the most economical method of cleaning up toxic waste sites, up to 95% cheaper than some common conventional methods.

The information listed above is still only the first half of this tome. The second half is filled with information on growing mushroom mycelium, which can then be used for the above-mentioned purposes, or for growing our own medicinal or edible mushrooms. And who doesn’t love gourmet mushrooms? In other words, this is not only a book for farmers, foresters, ecologists and mycologists. This is a valuable reference book for every home and household.

Dr. Markho Rafael has worked in the natural health field since finishing Chiropractic College in 1996. He currently specializes in medicinal fungi, frequently consulting two reference books: Mycelium Running by Paul Stamets for chemical, biological and medicinal properties of mushrooms, and Mushrooms Demystified by David Arora as the most comprehensive identification guide of American mushrooms.

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